Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Wednesday, May 23, 2012

it needs meatloaf

green juice for breakfast. pineapple, strawberry, watermelon and KALE!
So, this vegan thing is kicking my butt.  Every time I turn around I'm wanting to eat something with meat or an animal product.  Honey, a little parmesan and fish sauce are nothing compared to my prosciutto break down yesterday in the space between getting home from work and dinner.  Oh, and also?  Yesterday, I could not stop thinking about barbecue and cheesy grits... at breakfast time.  So, I'm taking this vegan challenge with a little caveat. I'm going to try my best, but not punish myself with guilt when I 'cheat'.  The point is to try, and to learn more vegan recipes and you know what?  If I end up at the end of the month having NOT eaten vegan for 30 days, I guarantee I'll still have consumed less meat and less dairy than if I had never tried.  And the vegetable consumption is making me a new woman.  Yesterday, I tallied my vegetable count for the day at 11 servings. What-what!

tasty, but incomplete.

Knowing all of that, it should be no surprise that I sat down with my vegan lunch of sauteed baby zucchini with garlic and rice today and thought to myself, "it needs meatloaf."  Turkey meatloaf (we use this recipe but always add garlic in with the onions), baby zucchini and jasmine rice is one of our favorite meals. I should have known better than to try the meal with a missing component and no substitution.

looks good and green, though!
I added a quarter of an avocado and my dish was transformed. I felt full when I was done, but not quite satisfied. I am not sure if that is because my meal was kind of boring or if it is a mental thing. I'm so used to eating meat and dairy it's entirely possibly that my lack of satisfaction is all in my head. I had a square of sugar free dark chocolate when I was done and that was that.

Tuesday, May 22, 2012

a fresh start for spring

starts are acquired and ready to be planted!

The interspersed cooler weather and rain remind me that while my Texas roots make me think it should be summer already, in the land of four seasons, we are still experiencing spring.  And a good thing, too, because Spring is all about new life and fresh starts after the death of winter.

african blue basil
regular reliable sweet basil
purple ruffles basil

Although it now feels like late spring, it's never too late for a fresh start, so I'm going to be giving myself a month-long fresh start through the fruits of my kitchen!  I am participating in Heather Brueggeman's 30 Day Vegan workshop which begins today.  While I can't claim to be adhering to a vegan diet perfectly, I am trying!  And, I fully anticipate that I will not only learn a lot about redesigning our dinner plate through this workshop, but also that the emphasis on whole foods and plants will help me reset my palate.  The sweets have been a little much for me these past few weeks (although I am happy to report that while I have not made any further progress on my weight loss, I have also maintained the weight I had already lost)!

Today's diet consisted of homemade granola and fresh fruit/veggie juice from the juicer for breakfast, Italian Pane bread from Trader Joe's with some mashed avocado and homemade pesto for lunch, snacks of pistachios and pear sauce, and an awesome version of skinny Thai eggplant curry with jasmine rice.  My vegan slips include honey in the granola (although the next time I make it I will substitute agave nectar), a little parmesan in the pesto, and fish sauce in the curry.  It's not perfect, but it's a much modified diet for a regular meat-eater!  The granola and the pesto were made before the workshop and so we are finishing those up (the pesto was homemade and frozen late last summer- this is the last of it).  The fish sauce was a choice, because I really feel like it makes this curry what it is.

we made this over the weekend from this recipe.  we modified the recipe - no chicken, and a few other things. we did leave in the parmesan :)

I suppose I have high hopes for these 30 days, particularly because I am also still counting my WW points.  Heather's blog has been a delight to follow over the past several years, and I have long admired and been curious about her way of life.  I'm excited to insert a little introspection and further consideration not only in what we eat but how we live our days.  This pairs well with the start of our summer garden-- we've got so many good things going in the ground it deserves it's own post.  We are planting at least three types of basil (so far. I'm still looking for Thai basil).  Here's to the vegan challenge and focusing on sustenance from the ground!

vegan lunch: avocado on bread, sauteed mushrooms, broiled tomatoes and roasted green beans with garlic tahini dressing.

do you know the value of avocado on toast with kosher salt and fresh black pepper? yum. yum.